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Alicia Keys | Yu Tsai, Harper’s Bazaar

(Source: yutsai.com, via hotcheetosandmilk)


In theory every posture is a work in progress. Above are three that, for me, always seem to require a little more work than others to find the balance of ease and effort, and can create a mental struggle with the limitations of my body.

There’s a saying, paraphrased: “What you take for granted, someone else is praying for,” that comes to mind whenever I am seeking more than my body is ready for in any asana.

It’s a good reminder to stop my searching and realize that sometimes being where I am is exactly where I need to be. 

(Bound Ardha Chandrasana/Visvamitrasana/Akarna Dhanurasana I)

(via heresmyhead)

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